20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Russell HARRISON-KIRK (#1106)
Finished
TIME:  04:51:13
Place
97  OF 983
Male
93  OF 802
3539
19  OF 182

Swim 00:33:54 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:33:54 00:33:54 254 222 48 3.36 / 17:50

T1 00:02:28 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:28 00:36:23 227 192 40 - / -

Cycle 02:34:10 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:15:43 01:52:08 81 80 17 35.65 / 01:40
Cycle 01:18:26 03:10:35 78 77 18 35.02 / 01:42

T2 00:01:11 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:11 03:11:48 68 63 13 - / -

Run 01:39:22 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run3.1K 00:13:17 03:25:06 200 180 37 13.99 / 04:17
Run6k 00:14:00 03:39:08 193 175 37 13.18 / 04:33
Run8.3k 00:11:22 03:50:31 187 169 35 12.86 / 04:39
Run10.7k 00:10:44 04:01:16 186 166 33 13.1 / 04:34
Run13.6k 00:13:47 04:15:04 180 159 31 12.9 / 04:39
Run16.6k 00:14:39 04:29:44 170 152 30 12.78 / 04:41
Run18.8 00:11:32 04:41:18 163 145 28 12.6 / 04:45
Run 00:09:52 04:51:12 156 139 26 12.73 / 04:42

Russell HARRISON-KIRK's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #1106 97 19 93 04:51:13