Port Macquarie 70.3 (2013)
Aaron DIAL (#1082)
Finished
TIME:
05:30:43
Place
379
OF
983
Male
333
OF
802
3539
74
OF
182
Swim 00:38:14 1.90km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:14 | 00:38:14 | 519 | 440 | 83 | 2.98 / 20:07 |
T1 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:42:06 | 693 | 558 | 127 | - / - |
Cycle 02:47:55 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:22:02 | 02:04:10 | 300 | 286 | 67 | 32.9 / 01:49 |
Cycle | 01:25:51 | 03:30:03 | 283 | 269 | 61 | 32.15 / 01:51 |
T2 00:03:21 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:21 | 03:33:25 | 794 | 650 | 149 | - / - |
Run 01:57:16 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:15:53 | 03:49:20 | 631 | 530 | 121 | 11.7 / 05:07 |
Run6k | 00:17:11 | 04:06:32 | 615 | 518 | 120 | 10.87 / 05:31 |
Run8.3k | 00:13:35 | 04:20:09 | 603 | 507 | 120 | 10.66 / 05:37 |
Run10.7k | 00:11:54 | 04:32:04 | 548 | 462 | 104 | 11.05 / 05:25 |
Run13.6k | 00:16:21 | 04:48:27 | 523 | 437 | 98 | 10.87 / 05:30 |
Run16.6k | 00:17:00 | 05:05:28 | 501 | 417 | 96 | 10.82 / 05:32 |
Run18.8 | 00:13:32 | 05:19:01 | 479 | 403 | 91 | 10.68 / 05:36 |
Run | 00:11:39 | 05:30:42 | 467 | 394 | 90 | 10.79 / 05:33 |
Social Share