20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Adam COLE (#1074)
Finished
TIME:  04:57:52
Place
135  OF 983
Male
127  OF 802
3539
27  OF 182

Swim 00:30:24 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:30:24 00:30:24 98 82 9 3.74 / 16:00

T1 00:05:02 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:05:02 00:35:27 882 716 162 - / -

Cycle 02:35:49 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:16:54 01:52:23 103 102 22 35.1 / 01:42
Cycle 01:18:53 03:11:18 90 89 20 34.65 / 01:43

T2 00:02:59 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:02:59 03:14:19 711 584 128 - / -

Run 01:43:31 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run3.1K 00:13:20 03:27:40 211 190 41 13.94 / 04:18
Run6k 00:13:58 03:41:40 194 176 38 13.17 / 04:33
Run8.3k 00:11:48 03:53:29 208 187 41 12.71 / 04:43
Run10.7k 00:11:23 04:04:54 218 194 42 12.81 / 04:40
Run13.6k 00:14:33 04:19:29 226 202 44 12.52 / 04:47
Run16.6k 00:15:19 04:34:49 224 198 43 12.37 / 04:50
Run18.8 00:12:26 04:47:17 218 191 41 12.13 / 04:56
Run 00:10:32 04:57:51 207 181 39 12.22 / 04:54

Adam COLE's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #261 532 108 472 05:34:31
Port Macquarie 70.3 (2013) | Individuals #1074 135 27 127 04:57:52