Port Macquarie 70.3 (2013)
Nathan ASHTON (#1040)
Finished
TIME:
04:29:40
Place
27
OF
983
Male
27
OF
802
3539
4
OF
182
Swim 00:34:48 1.90km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:48 | 00:34:48 | 303 | 266 | 53 | 3.27 / 18:19 |
T1 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:21 | 00:37:11 | 199 | 174 | 36 | - / - |
Cycle 02:24:56 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:11:33 | 01:48:46 | 22 | 22 | 4 | 37.72 / 01:35 |
Cycle | 01:13:21 | 03:02:08 | 18 | 18 | 2 | 37.25 / 01:36 |
T2 00:00:51 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:00:51 | 03:03:01 | 11 | 10 | 3 | - / - |
Run 01:26:37 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:11:43 | 03:14:45 | 50 | 47 | 6 | 15.86 / 03:46 |
Run6k | 00:12:32 | 03:27:18 | 51 | 48 | 6 | 14.83 / 04:02 |
Run8.3k | 00:09:57 | 03:37:17 | 46 | 44 | 6 | 14.53 / 04:07 |
Run10.7k | 00:09:09 | 03:46:28 | 42 | 42 | 6 | 14.92 / 04:01 |
Run13.6k | 00:11:44 | 03:58:14 | 40 | 40 | 6 | 14.78 / 04:03 |
Run16.6k | 00:12:33 | 04:10:48 | 33 | 33 | 4 | 14.69 / 04:04 |
Run18.8 | 00:10:04 | 04:20:53 | 28 | 28 | 4 | 14.48 / 04:08 |
Run | 00:08:45 | 04:29:39 | 27 | 27 | 4 | 14.61 / 04:06 |
Social Share