Port Macquarie 70.3 (2013)
Ryan SPARKS (#1020)
Finished
TIME:
05:23:09
Place
309
OF
983
Male
280
OF
802
2529
36
OF
85
Swim 00:35:15 1.90km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:15 | 00:35:15 | 326 | 286 | 40 | 3.23 / 18:33 |
T1 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:28 | 00:37:44 | 229 | 193 | 24 | - / - |
Cycle 02:47:12 90.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:21:35 | 01:59:21 | 278 | 264 | 35 | 33.09 / 01:48 |
Cycle | 01:25:36 | 03:24:58 | 271 | 258 | 36 | 32.29 / 01:51 |
T2 00:01:36 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:36 | 03:26:36 | 245 | 206 | 28 | - / - |
Run 01:56:30 21.1km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:13:22 | 03:40:00 | 220 | 199 | 30 | 13.9 / 04:18 |
Run6k | 00:16:15 | 03:56:17 | 360 | 309 | 39 | 12.13 / 04:56 |
Run8.3k | 00:13:20 | 04:09:38 | 403 | 347 | 42 | 11.57 / 05:10 |
Run10.7k | 00:12:26 | 04:22:05 | 413 | 352 | 43 | 11.68 / 05:08 |
Run13.6k | 00:16:41 | 04:38:47 | 434 | 369 | 46 | 11.3 / 05:18 |
Run16.6k | 00:18:41 | 04:57:30 | 464 | 392 | 50 | 10.95 / 05:28 |
Run18.8 | 00:13:42 | 05:11:13 | 457 | 386 | 50 | 10.78 / 05:33 |
Run | 00:11:54 | 05:23:08 | 451 | 381 | 48 | 10.86 / 05:31 |
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