15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

THE DON ONES (#2054)
Finished
TIME:  04:55:48
Place
10
Male
7
Relay
7

Swim 00:31:34

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:31:34 00:31:34 15 6 6 - / -

T1 00:02:17

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:17 00:33:53 17 6 6 - / -

Cycle 02:51:48

Location Split Race Time Pos Male Relay Speed/Pace
Bike 20k 00:36:50 01:10:44 31 11 11 - / -
Bike 25k 00:07:18 01:18:03 30 11 11 - / -
Bike 30k 00:07:08 01:25:13 31 11 11 - / -
Bike 50k 00:38:58 02:04:12 31 11 11 - / -
Bike70k 00:39:14 02:43:28 29 10 10 - / -
Bike 90k 00:42:13 03:25:43 25 9 9 - / -

T2 00:00:55

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:00:55 03:26:39 8 4 4 - / -

Run 01:29:06

Location Split Race Time Pos Male Relay Speed/Pace
Run 200mtrs 00:00:44 03:27:24 1 1 1 - / -
Run 5.4k 00:19:12 03:46:38 3 1 1 - / -
Run 10.6k 00:23:46 04:10:26 4 1 1 - / -
Run 15.8k 00:22:34 04:33:01 4 1 1 - / -
Run 21.1k 00:22:44 04:55:47 3 1 1 - / -