15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

TEAM PAIN (#2045)
Finished
TIME:  04:56:19
Place
11
Male
8
Relay
8

Swim 00:31:56

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:31:56 00:31:56 19 8 8 - / -

T1 00:02:27

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:27 00:34:25 25 8 8 - / -

Cycle 02:24:00

Location Split Race Time Pos Male Relay Speed/Pace
Bike 20k 00:30:41 01:05:07 4 3 3 - / -
Bike 25k 00:06:02 01:11:11 4 3 3 - / -
Bike 30k 00:06:00 01:17:12 4 3 3 - / -
Bike 50k 00:32:21 01:49:34 4 3 3 - / -
Bike70k 00:33:18 02:22:54 4 3 3 - / -
Bike 90k 00:35:31 02:58:26 4 3 3 - / -

T2 00:00:56

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:00:56 02:59:23 11 5 5 - / -

Run 01:56:53

Location Split Race Time Pos Male Relay Speed/Pace
Run 200mtrs 00:00:58 03:00:23 10 4 4 - / -
Run 5.4k 00:23:20 03:23:44 14 7 7 - / -
Run 10.6k 00:27:20 03:51:06 17 8 8 - / -
Run 15.8k 00:29:36 04:20:44 20 11 11 - / -
Run 21.1k 00:35:33 04:56:18 25 11 11 - / -