15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Retha HOWARD (#585)
Finished
TIME:  06:14:45
Place
1196
Female
253
4549
27

Swim 00:45:01

Location Split Race Time Pos Female 4549 Speed/Pace
Swim 1.9k 00:45:01 00:45:01 1298 291 29 - / -

T1 00:04:23

Location Split Race Time Pos Female 4549 Speed/Pace
T1 00:04:23 00:49:26 1009 229 21 - / -

Cycle 02:59:44

Location Split Race Time Pos Female 4549 Speed/Pace
Bike 20k 00:37:57 01:27:25 1072 185 22 - / -
Bike 25k 00:07:24 01:34:51 1087 194 22 - / -
Bike 30k 00:07:09 01:42:01 1083 194 22 - / -
Bike 50k 00:39:41 02:21:44 1086 201 22 - / -
Bike70k 00:41:03 03:02:48 1107 205 23 - / -
Bike 90k 00:46:22 03:49:12 1134 213 24 - / -

T2 00:05:34

Location Split Race Time Pos Female 4549 Speed/Pace
T2 00:05:34 03:54:47 1297 296 32 - / -

Run 02:19:55

Location Split Race Time Pos Female 4549 Speed/Pace
Run 200mtrs 00:01:18 03:56:06 1163 230 20 - / -
Run 5.4k 00:31:26 04:27:34 1163 254 26 - / -
Run 10.6k 00:34:45 05:02:20 1148 253 26 - / -
Run 15.8k 00:35:10 05:37:32 1136 256 29 - / -
Run 21.1k 00:37:10 06:14:44 1125 255 29 - / -