15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Allison COOKE (#490)
Finished
TIME:  04:46:18
Place
212
Female
26
4044
5

Swim 00:29:27

Location Split Race Time Pos Female 4044 Speed/Pace
Swim 1.9k 00:29:27 00:29:27 118 17 3 - / -

T1 00:02:44

Location Split Race Time Pos Female 4044 Speed/Pace
T1 00:02:44 00:32:13 220 49 7 - / -

Cycle 02:41:00

Location Split Race Time Pos Female 4044 Speed/Pace
Bike 20k 00:34:58 01:07:12 641 74 18 - / -
Bike 25k 00:06:27 01:13:40 619 70 18 - / -
Bike 30k 00:06:32 01:20:14 617 71 18 - / -
Bike 50k 00:37:01 01:57:16 693 88 18 - / -
Bike70k 00:36:14 02:33:32 656 83 17 - / -
Bike 90k 00:39:41 03:13:14 651 84 19 - / -

T2 00:01:13

Location Split Race Time Pos Female 4044 Speed/Pace
T2 00:01:13 03:14:29 123 25 6 - / -

Run 01:31:47

Location Split Race Time Pos Female 4044 Speed/Pace
Run 200mtrs 00:00:59 03:15:29 226 28 4 - / -
Run 5.4k 00:21:19 03:36:50 102 11 3 - / -
Run 10.6k 00:23:11 04:00:03 88 8 2 - / -
Run 15.8k 00:22:20 04:22:24 72 6 2 - / -
Run 21.1k 00:23:51 04:46:17 70 4 1 - / -