IRONMAN 70.3 Sunshine Coast (2013)
Nicola BOWEN (#481)
Finished
TIME:
06:50:02
Place
1307
Female
296
4044
69
Swim 00:43:12
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:43:12 | 00:43:12 | 1250 | 278 | 67 | - / - |
T1 00:08:42
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:42 | 00:51:55 | 1355 | 315 | 72 | - / - |
Cycle 03:31:04
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:47:28 | 01:39:25 | 1359 | 313 | 71 | - / - |
Bike 25k | 00:08:02 | 01:47:29 | 1354 | 312 | 72 | - / - |
Bike 30k | 00:08:31 | 01:56:02 | 1354 | 312 | 72 | - / - |
Bike 50k | 00:50:48 | 02:46:51 | 1357 | 311 | 71 | - / - |
Bike70k | 00:44:49 | 03:31:41 | 1353 | 309 | 72 | - / - |
Bike 90k | 00:51:18 | 04:23:01 | 1351 | 307 | 71 | - / - |
T2 00:03:37
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:37 | 04:26:39 | 1080 | 242 | 51 | - / - |
Run 02:23:20
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:18 | 04:27:59 | 1181 | 240 | 57 | - / - |
Run 5.4k | 00:35:18 | 05:03:19 | 1284 | 287 | 65 | - / - |
Run 10.6k | 00:36:48 | 05:40:09 | 1259 | 284 | 64 | - / - |
Run 15.8k | 00:34:24 | 06:14:35 | 1215 | 277 | 63 | - / - |
Run 21.1k | 00:35:25 | 06:50:01 | 1176 | 268 | 61 | - / - |
Social Share