15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Shelley ROY (#456)
Finished
TIME:  05:21:13
Place
634
Female
108
3539
23

Swim 00:31:45

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 1.9k 00:31:45 00:31:45 296 45 12 - / -

T1 00:03:22

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:03:22 00:35:09 561 131 27 - / -

Cycle 02:49:14

Location Split Race Time Pos Female 3539 Speed/Pace
Bike 20k 00:37:16 01:12:27 990 163 33 - / -
Bike 25k 00:06:45 01:19:13 951 155 32 - / -
Bike 30k 00:06:55 01:26:09 951 153 32 - / -
Bike 50k 00:37:47 02:03:58 925 145 28 - / -
Bike70k 00:38:29 02:42:29 921 146 29 - / -
Bike 90k 00:41:55 03:24:25 911 142 29 - / -

T2 00:03:08

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:03:08 03:27:34 961 213 45 - / -

Run 01:53:36

Location Split Race Time Pos Female 3539 Speed/Pace
Run 200mtrs 00:01:10 03:28:46 860 148 32 - / -
Run 5.4k 00:25:15 03:54:02 561 100 22 - / -
Run 10.6k 00:28:07 04:22:11 530 93 19 - / -
Run 15.8k 00:28:27 04:50:39 543 99 20 - / -
Run 21.1k 00:30:32 05:21:12 540 104 21 - / -