15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Elly FRANKS (#45)
Finished
TIME:  04:38:21
Place
124
Female
10
Pro
4

Swim 00:29:45

Location Split Race Time Pos Female Pro Speed/Pace
Swim 1.9k 00:29:45 00:29:45 137 23 5 - / -

T1 00:02:30

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:02:30 00:32:17 127 25 6 - / -

Cycle 02:27:24

Location Split Race Time Pos Female Pro Speed/Pace
Bike 20k 00:32:55 01:05:13 248 11 1 - / -
Bike 25k 00:06:04 01:11:18 239 11 1 - / -
Bike 30k 00:06:19 01:17:39 254 11 1 - / -
Bike 50k 00:33:40 01:51:20 281 13 2 - / -
Bike70k 00:34:17 02:25:38 299 20 3 - / -
Bike 90k 00:34:02 02:59:42 206 10 3 - / -

T2 00:00:54

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:00:54 03:00:38 22 4 3 - / -

Run 01:37:40

Location Split Race Time Pos Female Pro Speed/Pace
Run 200mtrs 00:00:57 03:01:37 144 18 5 - / -
Run 5.4k 00:22:46 03:24:24 210 34 7 - / -
Run 10.6k 00:24:19 03:48:45 174 26 5 - / -
Run 15.8k 00:23:50 04:12:36 160 24 4 - / -
Run 21.1k 00:25:42 04:38:20 155 25 5 - / -