15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Shannon ROWE (#323)
Finished
TIME:  05:53:39
Place
1042
Male
829
3539
200

Swim 00:36:49

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:36:49 00:36:49 849 690 159 - / -

T1 00:04:35

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:04:35 00:41:26 1069 828 188 - / -

Cycle 02:45:30

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:36:40 01:18:08 908 772 178 - / -
Bike 25k 00:06:37 01:24:47 862 734 174 - / -
Bike 30k 00:07:01 01:31:49 878 749 177 - / -
Bike 50k 00:37:50 02:09:41 891 757 177 - / -
Bike70k 00:37:07 02:46:49 843 723 173 - / -
Bike 90k 00:40:07 03:26:58 801 689 166 - / -

T2 00:03:22

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:03:22 03:30:21 1024 795 182 - / -

Run 02:23:16

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:08 03:31:30 741 624 160 - / -
Run 5.4k 00:28:38 04:00:10 936 751 181 - / -
Run 10.6k 00:34:40 04:34:51 1041 820 195 - / -
Run 15.8k 00:35:35 05:10:28 1076 840 200 - / -
Run 21.1k 00:43:09 05:53:38 1174 907 209 - / -