15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Benjamin WILLIAMS (#29)
Finished
TIME:  04:05:10
Place
16
Male
16
Pro
14

Swim 00:27:24

Location Split Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:27:24 00:27:24 58 55 18 - / -

T1 00:02:01

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:02:01 00:29:26 29 25 18 - / -

Cycle 02:19:46

Location Split Race Time Pos Male Pro Speed/Pace
Bike 20k 00:32:26 01:01:54 184 178 20 - / -
Bike 25k 00:05:40 01:07:35 140 137 20 - / -
Bike 30k 00:06:12 01:13:49 154 150 20 - / -
Bike 50k 00:31:57 01:45:48 133 132 20 - / -
Bike70k 00:31:34 02:17:23 93 93 19 - / -
Bike 90k 00:31:49 02:49:13 52 52 19 - / -

T2 00:01:03

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:01:03 02:50:18 52 42 16 - / -

Run 01:14:49

Location Split Race Time Pos Male Pro Speed/Pace
Run 200mtrs 00:00:49 02:51:08 4 4 1 - / -
Run 5.4k 00:17:37 03:08:47 1 1 1 - / -
Run 10.6k 00:18:50 03:27:39 2 2 2 - / -
Run 15.8k 00:18:20 03:46:00 2 2 2 - / -
Run 21.1k 00:19:07 04:05:09 2 2 2 - / -