15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Rob MILLS (#282)
Finished
TIME:  05:14:06
Place
537
Male
454
3539
112

Swim 00:35:14

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:35:14 00:35:14 664 558 131 - / -

T1 00:03:30

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:03:30 00:38:45 642 495 115 - / -

Cycle 02:26:42

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:32:11 01:10:57 153 149 15 - / -
Bike 25k 00:05:56 01:16:55 142 139 16 - / -
Bike 30k 00:06:02 01:22:58 141 138 14 - / -
Bike 50k 00:32:36 01:55:36 152 149 15 - / -
Bike70k 00:35:11 02:30:48 231 220 48 - / -
Bike 90k 00:34:38 03:05:28 188 181 39 - / -

T2 00:01:55

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:55 03:07:24 507 391 108 - / -

Run 02:06:39

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:13 03:08:39 1006 819 195 - / -
Run 5.4k 00:29:23 03:38:03 1017 808 192 - / -
Run 10.6k 00:30:52 04:08:57 910 731 178 - / -
Run 15.8k 00:32:06 04:41:05 898 715 175 - / -
Run 21.1k 00:32:59 05:14:05 863 679 166 - / -