15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Dean HOLDER (#229)
Finished
TIME:  05:22:52
Place
659
Male
547
3539
134

Swim 00:31:58

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:31:58 00:31:58 314 266 54 - / -

T1 00:03:34

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:03:34 00:35:33 685 528 123 - / -

Cycle 02:32:29

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:33:30 01:09:05 347 327 67 - / -
Bike 25k 00:05:45 01:14:52 276 263 54 - / -
Bike 30k 00:06:06 01:21:00 262 251 53 - / -
Bike 50k 00:34:48 01:55:49 363 338 77 - / -
Bike70k 00:34:54 02:30:45 383 357 85 - / -
Bike 90k 00:37:17 03:08:04 374 345 87 - / -

T2 00:01:48

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:48 03:09:53 450 352 96 - / -

Run 02:12:56

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:01 03:10:56 359 308 78 - / -
Run 5.4k 00:35:01 03:45:58 1275 991 225 - / -
Run 10.6k 00:30:42 04:16:42 1115 872 206 - / -
Run 15.8k 00:31:16 04:47:59 1021 799 191 - / -
Run 21.1k 00:34:50 05:22:51 1006 783 186 - / -