15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Ian GARD (#204)
Finished
TIME:  05:19:33
Place
614
Male
512
3539
127

Swim 00:30:56

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:30:56 00:30:56 228 191 37 - / -

T1 00:04:06

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:04:06 00:35:04 930 721 167 - / -

Cycle 02:42:12

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:37:10 01:12:15 976 818 191 - / -
Bike 25k 00:06:16 01:18:32 881 750 179 - / -
Bike 30k 00:06:18 01:24:52 829 714 168 - / -
Bike 50k 00:36:23 02:01:16 779 673 157 - / -
Bike70k 00:37:09 02:38:27 769 663 157 - / -
Bike 90k 00:38:49 03:17:17 700 603 149 - / -

T2 00:01:56

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:56 03:19:15 520 400 110 - / -

Run 02:00:15

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:08 03:20:25 733 619 159 - / -
Run 5.4k 00:27:15 03:47:42 803 656 160 - / -
Run 10.6k 00:30:50 04:18:33 793 640 155 - / -
Run 15.8k 00:29:36 04:48:11 756 606 150 - / -
Run 21.1k 00:31:20 05:19:32 716 570 146 - / -