15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Paul JAMISON (#1695)
Finished
TIME:  04:31:14
Place
73
Male
69
3034
11

Swim 00:31:12

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 1.9k 00:31:12 00:31:12 255 216 50 - / -

T1 00:02:19

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:02:19 00:33:33 75 65 10 - / -

Cycle 02:21:04

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 20k 00:30:55 01:04:29 53 53 15 - / -
Bike 25k 00:05:45 01:10:16 51 51 12 - / -
Bike 30k 00:05:47 01:16:05 52 52 16 - / -
Bike 50k 00:31:02 01:47:09 41 41 14 - / -
Bike70k 00:31:51 02:19:01 49 49 15 - / -
Bike 90k 00:35:36 02:54:38 73 73 15 - / -

T2 00:01:22

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:22 02:56:01 204 164 30 - / -

Run 01:35:10

Location Split Race Time Pos Male 3034 Speed/Pace
Run 200mtrs 00:00:52 02:56:55 24 22 6 - / -
Run 5.4k 00:19:21 03:16:18 27 26 2 - / -
Run 10.6k 00:22:08 03:38:27 36 34 3 - / -
Run 15.8k 00:22:53 04:01:21 47 45 4 - / -
Run 21.1k 00:29:50 04:31:13 115 101 19 - / -