15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Simon JAMES (#1694)
Finished
TIME:  04:38:09
Place
122
Male
113
3034
26

Swim 00:29:13

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 1.9k 00:29:13 00:29:13 107 93 21 - / -

T1 00:02:07

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:02:07 00:31:22 37 33 1 - / -

Cycle 02:19:04

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 20k 00:30:52 01:02:15 49 49 13 - / -
Bike 25k 00:05:46 01:08:03 50 50 11 - / -
Bike 30k 00:05:33 01:13:37 39 39 6 - / -
Bike 50k 00:30:51 01:44:30 36 36 9 - / -
Bike70k 00:32:09 02:16:41 46 46 13 - / -
Bike 90k 00:33:45 02:50:27 44 44 10 - / -

T2 00:01:30

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:30 02:51:59 289 233 41 - / -

Run 01:46:08

Location Split Race Time Pos Male 3034 Speed/Pace
Run 200mtrs 00:01:05 02:53:05 531 451 94 - / -
Run 5.4k 00:24:35 03:17:41 458 384 73 - / -
Run 10.6k 00:26:35 03:44:18 408 342 62 - / -
Run 15.8k 00:25:20 04:09:40 345 287 49 - / -
Run 21.1k 00:28:27 04:38:08 348 284 49 - / -