15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Paul JACKSON (#1693)
Finished
TIME:  04:32:21
Place
80
Male
76
3034
16

Swim 00:31:04

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 1.9k 00:31:04 00:31:04 240 201 46 - / -

T1 00:02:58

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:02:58 00:34:04 348 271 59 - / -

Cycle 02:22:24

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 20k 00:33:42 01:07:48 380 354 79 - / -
Bike 25k 00:06:02 01:13:52 342 321 66 - / -
Bike 30k 00:05:48 01:19:41 286 274 57 - / -
Bike 50k 00:31:32 01:51:14 164 161 39 - / -
Bike70k 00:32:02 02:23:18 129 128 32 - / -
Bike 90k 00:33:11 02:56:30 90 90 21 - / -

T2 00:01:33

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:33 02:58:05 317 253 49 - / -

Run 01:34:14

Location Split Race Time Pos Male 3034 Speed/Pace
Run 200mtrs 00:00:51 02:58:57 16 14 3 - / -
Run 5.4k 00:20:20 03:19:18 46 44 7 - / -
Run 10.6k 00:22:54 03:42:13 53 51 7 - / -
Run 15.8k 00:23:40 04:05:55 71 66 10 - / -
Run 21.1k 00:26:23 04:32:20 98 85 16 - / -