15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Dan HOLMES (#1685)
Finished
TIME:  05:57:13
Place
1074
Male
857
3034
144

Swim 00:37:32

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 1.9k 00:37:32 00:37:32 905 731 131 - / -

T1 00:04:04

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:04:04 00:41:38 914 709 137 - / -

Cycle 03:04:30

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 20k 00:39:47 01:21:26 1223 974 165 - / -
Bike 25k 00:07:46 01:29:13 1232 978 165 - / -
Bike 30k 00:07:33 01:36:48 1229 976 164 - / -
Bike 50k 00:41:35 02:18:25 1235 979 165 - / -
Bike70k 00:41:10 02:59:37 1204 964 163 - / -
Bike 90k 00:46:31 03:46:09 1202 961 161 - / -

T2 00:02:35

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:02:35 03:48:46 792 614 119 - / -

Run 02:08:24

Location Split Race Time Pos Male 3034 Speed/Pace
Run 200mtrs 00:01:15 03:50:02 1062 865 151 - / -
Run 5.4k 00:29:08 04:19:12 998 794 136 - / -
Run 10.6k 00:31:48 04:51:01 946 756 127 - / -
Run 15.8k 00:32:15 05:23:18 923 731 125 - / -
Run 21.1k 00:33:53 05:57:12 902 713 123 - / -