15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Ross MCCONNELL (#1230)
Finished
TIME:  05:32:57
Place
785
Male
640
2529
41

Swim 00:30:57

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 1.9k 00:30:57 00:30:57 231 194 21 - / -

T1 00:02:52

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:02:52 00:33:50 282 220 21 - / -

Cycle 02:40:33

Location Split Race Time Pos Male 2529 Speed/Pace
Bike 20k 00:35:35 01:09:27 743 652 45 - / -
Bike 25k 00:06:53 01:16:21 762 664 46 - / -
Bike 30k 00:06:27 01:22:50 734 641 45 - / -
Bike 50k 00:35:28 01:58:19 651 570 39 - / -
Bike70k 00:36:18 02:34:38 632 555 38 - / -
Bike 90k 00:39:45 03:14:25 638 557 37 - / -

T2 00:01:56

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:01:56 03:16:23 518 398 27 - / -

Run 02:16:32

Location Split Race Time Pos Male 2529 Speed/Pace
Run 200mtrs 00:01:13 03:17:38 995 809 60 - / -
Run 5.4k 00:29:31 03:47:10 1031 820 54 - / -
Run 10.6k 00:35:12 04:22:23 1090 856 54 - / -
Run 15.8k 00:35:10 04:57:34 1100 859 55 - / -
Run 21.1k 00:35:20 05:32:56 1070 830 53 - / -