15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Phil JACKSON (#1215)
Finished
TIME:  05:15:00
Place
551
Male
464
2529
30

Swim 00:37:03

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 1.9k 00:37:03 00:37:03 866 702 45 - / -

T1 00:03:42

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:03:42 00:40:46 752 582 43 - / -

Cycle 02:43:52

Location Split Race Time Pos Male 2529 Speed/Pace
Bike 20k 00:34:24 01:15:12 522 472 33 - / -
Bike 25k 00:06:29 01:21:42 528 472 31 - / -
Bike 30k 00:06:14 01:27:58 488 441 31 - / -
Bike 50k 00:33:06 02:01:05 368 343 29 - / -
Bike70k 00:34:08 02:35:15 357 332 27 - / -
Bike 90k 00:49:23 03:24:40 746 644 42 - / -

T2 00:01:30

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:01:30 03:26:11 293 237 18 - / -

Run 01:48:46

Location Split Race Time Pos Male 2529 Speed/Pace
Run 200mtrs 00:00:56 03:27:09 116 104 13 - / -
Run 5.4k 00:23:59 03:51:09 376 314 22 - / -
Run 10.6k 00:26:11 04:17:22 344 290 22 - / -
Run 15.8k 00:27:33 04:44:57 378 311 24 - / -
Run 21.1k 00:30:00 05:14:59 413 340 24 - / -