15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Mike HAND (#1209)
Finished
TIME:  04:49:16
Place
235
Male
207
2529
19

Swim 00:29:14

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 1.9k 00:29:14 00:29:14 108 94 9 - / -

T1 00:03:25

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:03:25 00:32:41 595 454 34 - / -

Cycle 02:28:50

Location Split Race Time Pos Male 2529 Speed/Pace
Bike 20k 00:32:14 01:04:57 157 153 12 - / -
Bike 25k 00:06:16 01:11:14 185 177 14 - / -
Bike 30k 00:06:17 01:17:33 204 196 18 - / -
Bike 50k 00:33:39 01:51:13 240 230 19 - / -
Bike70k 00:34:18 02:25:32 271 257 20 - / -
Bike 90k 00:35:58 03:01:32 259 241 20 - / -

T2 00:01:45

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:01:45 03:03:19 421 328 24 - / -

Run 01:45:55

Location Split Race Time Pos Male 2529 Speed/Pace
Run 200mtrs 00:01:02 03:04:22 366 314 26 - / -
Run 5.4k 00:24:36 03:29:00 455 381 27 - / -
Run 10.6k 00:26:15 03:55:16 385 320 25 - / -
Run 15.8k 00:25:48 04:21:06 351 292 22 - / -
Run 21.1k 00:28:08 04:49:15 345 281 20 - / -