18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Laura HALE (#92)
Finished
GUN TIME:  07:25:44
Place
400  OF 414
Female
98  OF 104
25-29
19  OF 19

Swim 00:40:24 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:40:24 00:40:24 312 78 17 2.67 / 22:26

T1 00:03:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:29 00:43:53 293 66 17 - / -

Cycle 03:41:15 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 17.5k 00:42:41 01:26:35 407 99 18 24.59 / 02:26
Bike 35.3k 00:42:13 02:08:49 407 99 18 24.94 / 02:24
Bike 52.9k 00:42:35 02:51:25 405 98 17 24.88 / 02:24
Bike 70.6k 00:43:36 03:35:03 403 98 17 24.75 / 02:25
Bike 88.3k 00:44:29 04:19:33 401 96 17 24.56 / 02:26
Bike 90k 00:05:35 04:25:09 401 96 17 24.4 / 02:27

T2 00:03:44 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:44 04:28:55 358 85 17 - / -

Run 02:56:47 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 400mtrs 00:02:25 04:31:22 349 81 18 - / -
Run 2.4k 00:14:45 04:46:08 379 96 19 8.37 / 07:09
Run 7.3k 00:37:35 05:23:45 384 100 19 7.99 / 07:30
Run 9.26k 00:17:28 05:41:14 386 101 19 7.68 / 07:48
Run 14.2k 00:41:06 06:22:22 390 101 19 7.51 / 07:59
Run 16.12k 00:19:48 06:42:11 402 103 19 7.25 / 08:16
Run 21.1k 00:43:31 07:25:43 394 102 19 7.16 / 08:22