18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Nikki GILES (#88)
Finished
GUN TIME:  05:38:23
Place
207  OF 414
Female
35  OF 104
35-39
8  OF 14

Swim 00:40:28 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:40:28 00:40:28 314 79 10 2.66 / 22:29

T1 00:04:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:56 00:45:25 377 93 13 - / -

Cycle 02:50:17 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 17.5k 00:32:33 01:18:00 211 15 1 32.25 / 01:51
Bike 35.3k 00:32:17 01:50:18 204 16 1 32.65 / 01:50
Bike 52.9k 00:33:14 02:23:34 212 18 2 32.34 / 01:51
Bike 70.6k 00:33:36 02:57:12 206 17 2 32.14 / 01:51
Bike 88.3k 00:34:15 03:31:28 205 17 3 31.91 / 01:52
Bike 90k 00:04:14 03:35:43 206 18 4 31.71 / 01:53

T2 00:02:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:24 03:38:09 261 61 10 - / -

Run 02:00:11 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 400mtrs 00:02:11 03:40:21 268 47 6 - / -
Run 2.4k 00:11:05 03:51:28 221 37 6 10.82 / 05:32
Run 7.3k 00:27:07 04:18:37 206 43 8 10.82 / 05:32
Run 9.26k 00:11:55 04:30:33 183 38 8 10.6 / 05:39
Run 14.2k 00:28:35 04:59:10 195 42 8 10.51 / 05:42
Run 16.12k 00:12:43 05:11:55 196 49 9 10.31 / 05:48
Run 21.1k 00:26:25 05:38:22 173 38 7 10.53 / 05:41