18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Alishia BALLINTINE (#68)
Finished
GUN TIME:  06:23:21
Place
330  OF 414
Female
77  OF 104
25-29
15  OF 19

Swim 00:39:27 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:39:27 00:39:27 288 71 14 2.73 / 21:55

T1 00:02:39 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:39 00:42:07 204 37 7 - / -

Cycle 03:21:10 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 17.5k 00:36:37 01:18:46 350 64 11 28.66 / 02:05
Bike 35.3k 00:37:52 01:56:40 365 77 13 28.42 / 02:06
Bike 52.9k 00:40:39 02:37:20 375 82 15 27.55 / 02:10
Bike 70.6k 00:40:03 03:17:24 374 82 14 27.28 / 02:11
Bike 88.3k 00:40:51 03:58:16 369 80 14 27.01 / 02:13
Bike 90k 00:05:01 04:03:19 369 80 14 26.84 / 02:14

T2 00:02:05 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:05 04:05:25 227 48 11 - / -

Run 02:17:53 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 400mtrs 00:02:19 04:07:45 320 67 17 - / -
Run 2.4k 00:12:04 04:19:50 288 61 13 9.99 / 06:00
Run 7.3k 00:30:54 04:50:46 312 74 13 9.66 / 06:12
Run 9.26k 00:13:50 05:04:38 291 71 14 9.38 / 06:23
Run 14.2k 00:32:15 05:36:55 294 73 14 9.31 / 06:26
Run 16.12k 00:13:55 05:50:51 269 71 15 9.17 / 06:32
Run 21.1k 00:32:27 06:23:20 297 71 14 9.18 / 06:32