18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Caroline WILSON-HAFFENDEN (#65)
Finished
GUN TIME:  05:42:37
Place
216  OF 414
Female
39  OF 104
40-44
6  OF 20

Swim 00:35:08 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:35:08 00:35:08 171 35 7 3.07 / 19:31

T1 00:03:01 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:01 00:38:11 248 49 10 - / -

Cycle 02:52:44 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 17.5k 00:33:05 01:11:17 234 19 2 31.73 / 01:53
Bike 35.3k 00:32:21 01:43:40 222 20 3 32.35 / 01:51
Bike 52.9k 00:33:44 02:17:26 227 23 5 31.98 / 01:52
Bike 70.6k 00:34:29 02:51:57 232 27 5 31.67 / 01:53
Bike 88.3k 00:34:43 03:26:42 228 27 4 31.44 / 01:54
Bike 90k 00:04:13 03:30:56 225 27 4 31.26 / 01:55

T2 00:02:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:12 03:33:10 244 54 10 - / -

Run 02:09:24 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 400mtrs 00:01:53 03:35:05 120 18 4 - / -
Run 2.4k 00:10:03 03:45:10 125 20 5 12.03 / 04:59
Run 7.3k 00:25:58 04:11:09 169 32 6 11.53 / 05:12
Run 9.26k 00:15:08 04:26:19 343 88 19 10.45 / 05:44
Run 14.2k 00:30:15 04:56:36 239 57 10 10.21 / 05:52
Run 16.12k 00:14:11 05:10:48 280 75 14 9.9 / 06:03
Run 21.1k 00:31:46 05:42:36 235 54 9 9.78 / 06:07