18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Robyn ROWE (#54)
Finished
GUN TIME:  06:15:02
Place
311  OF 414
Female
69  OF 104
40-44
16  OF 20

Swim 00:37:10 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:37:10 00:37:10 229 57 13 2.9 / 20:38

T1 00:05:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:30 00:42:41 390 97 19 - / -

Cycle 03:21:21 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 17.5k 00:38:28 01:21:11 387 86 18 27.28 / 02:11
Bike 35.3k 00:37:13 01:58:25 373 81 18 27.97 / 02:08
Bike 52.9k 00:38:17 02:36:43 369 77 18 27.83 / 02:09
Bike 70.6k 00:41:48 03:18:32 375 83 18 27.18 / 02:12
Bike 88.3k 00:40:34 03:59:08 373 82 18 26.96 / 02:13
Bike 90k 00:04:53 04:04:03 370 81 18 26.81 / 02:14

T2 00:02:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:52 04:06:57 307 70 13 - / -

Run 02:08:02 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 400mtrs 00:02:09 04:09:07 256 43 8 - / -
Run 2.4k 00:11:30 04:20:39 256 51 10 10.51 / 05:42
Run 7.3k 00:27:51 04:48:31 233 49 9 10.53 / 05:41
Run 9.26k 00:12:30 05:01:03 225 49 6 10.27 / 05:50
Run 14.2k 00:29:38 05:30:43 228 53 9 10.17 / 05:53
Run 16.12k 00:13:11 05:43:55 224 55 10 9.97 / 06:00
Run 21.1k 00:31:04 06:15:01 222 50 8 9.88 / 06:04