18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Karl HAYES (#500)
Finished
GUN TIME:  05:13:55
Place
119  OF 414
Male
107  OF 310
45-49
14  OF 40

Swim 00:32:02 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:02 00:32:02 99 80 10 3.37 / 17:48

T1 00:02:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:12 00:34:16 125 104 12 - / -

Cycle 02:35:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:31:30 01:05:47 153 145 19 33.32 / 01:48
Bike 35.3k 00:28:31 01:34:20 102 97 11 35.27 / 01:42
Bike 52.9k 00:28:45 02:03:07 83 79 9 35.73 / 01:40
Bike 70.6k 00:30:41 02:33:49 86 82 10 35.43 / 01:41
Bike 88.3k 00:31:12 03:05:03 86 81 10 35.13 / 01:42
Bike 90k 00:04:17 03:09:22 90 84 10 34.82 / 01:43

T2 00:03:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:11 03:12:34 327 252 33 - / -

Run 02:01:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:01:52 03:14:28 110 96 9 - / -
Run 2.4k 00:09:45 03:24:15 101 85 10 12.35 / 04:51
Run 7.3k 00:26:33 03:50:50 190 153 24 11.45 / 05:14
Run 9.26k 00:12:33 04:03:24 231 181 25 10.93 / 05:29
Run 14.2k 00:29:17 04:32:43 218 169 24 10.63 / 05:38
Run 16.12k 00:13:54 04:46:39 268 198 29 10.28 / 05:50
Run 21.1k 00:27:14 05:13:54 181 142 20 10.43 / 05:44