18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Matthew COLEMAN (#498)
Finished
GUN TIME:  05:58:28
Place
275  OF 414
Male
224  OF 310
30-34
40  OF 57

Swim 00:46:27 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:46:27 00:46:27 391 292 55 2.32 / 25:48

T1 00:03:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:19 00:49:47 276 218 41 - / -

Cycle 03:04:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:34:29 01:24:18 291 251 49 30.44 / 01:58
Bike 35.3k 00:36:26 02:00:46 324 270 51 29.84 / 02:00
Bike 52.9k 00:36:19 02:37:07 326 270 51 29.57 / 02:01
Bike 70.6k 00:36:41 03:13:49 317 263 50 29.41 / 02:02
Bike 88.3k 00:36:06 03:49:57 303 251 50 29.41 / 02:02
Bike 90k 00:04:18 03:54:17 299 247 49 29.27 / 02:02

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:10 03:56:28 242 189 33 - / -

Run 02:01:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:01 03:58:31 186 156 23 - / -
Run 2.4k 00:11:04 04:09:36 217 182 30 10.98 / 05:27
Run 7.3k 00:24:33 04:34:10 123 104 17 11.62 / 05:09
Run 9.26k 00:11:38 04:45:50 162 128 20 11.26 / 05:19
Run 14.2k 00:27:51 05:13:42 180 141 26 11.03 / 05:26
Run 16.12k 00:15:50 05:29:34 337 246 43 10.39 / 05:46
Run 21.1k 00:28:52 05:58:27 187 147 24 10.38 / 05:46