18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

John POLINELLI (#479)
Finished
GUN TIME:  05:14:49
Place
125  OF 414
Male
112  OF 310
25-29
11  OF 34

Swim 00:31:20 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:31:20 00:31:20 77 60 9 3.44 / 17:24

T1 00:02:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:11 00:33:32 122 101 13 - / -

Cycle 02:45:19 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 17.5k 00:31:52 01:05:25 176 166 14 32.94 / 01:49
Bike 35.3k 00:31:14 01:36:40 167 156 13 33.55 / 01:47
Bike 52.9k 00:31:29 02:08:11 153 143 13 33.54 / 01:47
Bike 70.6k 00:32:35 02:40:47 153 142 13 33.29 / 01:48
Bike 88.3k 00:33:50 03:14:38 157 145 14 32.88 / 01:49
Bike 90k 00:04:13 03:18:53 160 148 14 32.66 / 01:50

T2 00:01:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:33 03:20:28 130 106 14 - / -

Run 01:54:19 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 400mtrs 00:01:56 03:22:25 148 125 17 - / -
Run 2.4k 00:10:39 03:33:06 180 152 18 11.41 / 05:15
Run 7.3k 00:25:28 03:58:35 156 130 15 11.49 / 05:13
Run 9.26k 00:11:50 04:10:27 175 139 16 11.11 / 05:23
Run 14.2k 00:26:25 04:36:54 141 114 12 11.14 / 05:22
Run 16.12k 00:11:41 04:48:36 135 109 12 10.97 / 05:28
Run 21.1k 00:26:10 05:14:48 136 108 11 11.07 / 05:25