18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Timothy O'GRADY (#474)
Finished
GUN TIME:  05:51:23
Place
250  OF 414
Male
204  OF 310
25-29
21  OF 34

Swim 00:39:02 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:02 00:39:02 271 205 20 2.76 / 21:41

T1 00:03:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:55 00:42:58 318 244 24 - / -

Cycle 02:58:57 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 17.5k 00:32:57 01:15:57 231 213 21 31.85 / 01:53
Bike 35.3k 00:33:40 01:49:38 250 220 20 31.77 / 01:53
Bike 52.9k 00:34:45 02:24:25 259 224 21 31.29 / 01:55
Bike 70.6k 00:35:19 02:59:46 263 225 21 30.96 / 01:56
Bike 88.3k 00:37:42 03:37:29 270 230 21 30.36 / 01:58
Bike 90k 00:04:26 03:41:57 269 229 21 30.17 / 01:59

T2 00:03:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:12 03:45:11 328 253 28 - / -

Run 02:06:10 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 400mtrs 00:01:57 03:47:10 161 136 18 - / -
Run 2.4k 00:10:59 03:58:10 202 168 19 11.1 / 05:24
Run 7.3k 00:29:10 04:27:21 268 208 22 10.38 / 05:46
Run 9.26k 00:13:17 04:40:40 269 207 22 10.01 / 05:59
Run 14.2k 00:29:54 05:10:37 232 178 17 9.97 / 06:00
Run 16.12k 00:12:42 05:23:19 192 145 15 9.85 / 06:05
Run 21.1k 00:28:02 05:51:22 213 165 16 10.03 / 05:58