18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Joel MACMILLAN (#470)
Finished
GUN TIME:  05:48:50
Place
243  OF 414
Male
201  OF 310
25-29
19  OF 34

Swim 00:39:44 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:44 00:39:44 294 221 22 2.71 / 22:04

T1 00:02:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:31 00:42:16 183 150 17 - / -

Cycle 02:45:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 17.5k 00:31:35 01:13:52 156 148 13 33.24 / 01:48
Bike 35.3k 00:30:36 01:44:30 138 132 12 34.04 / 01:45
Bike 52.9k 00:31:06 02:15:38 137 130 12 34 / 01:45
Bike 70.6k 00:32:32 02:48:12 143 133 12 33.64 / 01:47
Bike 88.3k 00:34:41 03:22:54 154 142 13 32.98 / 01:49
Bike 90k 00:04:27 03:27:23 157 145 13 32.7 / 01:50

T2 00:02:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:16 03:29:40 253 196 21 - / -

Run 02:19:07 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 400mtrs 00:01:47 03:31:28 73 65 11 - / -
Run 2.4k 00:14:19 03:45:49 371 278 31 8.92 / 06:43
Run 7.3k 00:27:51 04:13:42 234 185 18 9.95 / 06:01
Run 9.26k 00:13:05 04:26:49 262 202 20 9.72 / 06:10
Run 14.2k 00:31:40 04:58:31 273 206 21 9.59 / 06:15
Run 16.12k 00:15:07 05:13:40 313 231 26 9.3 / 06:26
Run 21.1k 00:35:08 05:48:49 300 227 24 9.09 / 06:35