18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Elizabeth MOLL (#47)
Finished
GUN TIME:  08:22:55
Place
414  OF 414
Female
104  OF 104
50-54
9  OF 9

Swim 00:54:52 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:54:52 00:54:52 411 103 9 1.96 / 30:29

T1 00:07:33 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:07:33 01:02:27 407 102 9 - / -

Cycle 03:44:50 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 17.5k 00:40:32 01:43:00 404 97 9 25.9 / 02:18
Bike 35.3k 00:39:56 02:22:58 404 97 9 26.31 / 02:16
Bike 52.9k 00:42:31 03:05:30 401 95 9 25.79 / 02:19
Bike 70.6k 00:46:28 03:52:00 402 97 9 24.98 / 02:24
Bike 88.3k 00:46:27 04:38:29 402 97 9 24.52 / 02:26
Bike 90k 00:08:48 04:47:20 403 97 9 24.01 / 02:29

T2 00:03:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:13 04:50:33 329 76 7 - / -

Run 03:32:19 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 400mtrs 00:03:32 04:54:07 408 103 9 - / -
Run 2.4k 00:20:59 05:15:07 411 104 9 5.86 / 10:13
Run 7.3k 00:50:16 06:05:25 410 104 9 5.85 / 10:15
Run 9.26k 00:23:16 06:28:43 409 104 9 5.66 / 10:35
Run 14.2k 00:50:58 07:19:43 411 104 9 5.71 / 10:30
Run 16.12k 00:20:39 07:40:23 407 104 9 5.69 / 10:32
Run 21.1k 00:42:29 08:22:54 414 104 9 5.96 / 10:03