18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Matthew GRAYLAND (#453)
Finished
GUN TIME:  05:50:37
Place
249  OF 414
Male
203  OF 310
25-29
20  OF 34

Swim 00:36:23 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:36:23 00:36:23 204 161 15 2.96 / 20:12

T1 00:01:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:57 00:38:21 92 79 10 - / -

Cycle 03:00:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 17.5k 00:34:18 01:12:40 282 245 24 30.61 / 01:57
Bike 35.3k 00:33:49 01:46:30 276 236 23 31.08 / 01:55
Bike 52.9k 00:34:59 02:21:31 275 234 23 30.77 / 01:56
Bike 70.6k 00:35:59 02:57:31 275 233 22 30.44 / 01:58
Bike 88.3k 00:36:37 03:34:10 280 237 23 30.13 / 01:59
Bike 90k 00:04:24 03:38:35 279 236 24 29.96 / 02:00

T2 00:01:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:29 03:40:06 122 99 13 - / -

Run 02:10:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 400mtrs 00:02:04 03:42:11 213 176 22 - / -
Run 2.4k 00:10:11 03:52:24 137 115 16 11.71 / 05:07
Run 7.3k 00:27:52 04:20:18 236 187 20 10.9 / 05:30
Run 9.26k 00:16:07 04:36:27 361 269 29 9.86 / 06:04
Run 14.2k 00:29:16 05:05:44 217 168 16 9.95 / 06:01
Run 16.12k 00:13:45 05:19:30 254 188 18 9.73 / 06:09
Run 21.1k 00:31:05 05:50:36 246 189 19 9.7 / 06:11