18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Ben TOWNSEND (#432)
Finished
GUN TIME:  05:44:35
Place
224  OF 414
Male
184  OF 310
30-34
35  OF 57

Swim 00:38:48 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:48 00:38:48 265 199 33 2.78 / 21:33

T1 00:04:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:18 00:43:08 347 263 50 - / -

Cycle 02:43:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:31:49 01:14:59 173 163 35 32.99 / 01:49
Bike 35.3k 00:30:59 01:45:59 161 152 32 33.7 / 01:46
Bike 52.9k 00:31:30 02:17:31 149 139 27 33.63 / 01:47
Bike 70.6k 00:31:20 02:48:52 141 132 25 33.69 / 01:46
Bike 88.3k 00:33:06 03:21:59 142 132 26 33.35 / 01:47
Bike 90k 00:04:16 03:26:17 144 133 26 33.1 / 01:48

T2 00:04:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:13 03:30:31 380 287 54 - / -

Run 02:14:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:08 03:32:40 245 205 39 - / -
Run 2.4k 00:11:17 03:43:58 239 194 35 10.71 / 05:35
Run 7.3k 00:27:46 04:11:46 231 183 31 10.62 / 05:38
Run 9.26k 00:14:05 04:25:53 304 226 34 10.03 / 05:58
Run 14.2k 00:31:33 04:57:27 269 203 35 9.8 / 06:07
Run 16.12k 00:15:35 05:13:04 328 239 40 9.43 / 06:21
Run 21.1k 00:31:28 05:44:34 271 210 34 9.44 / 06:21