18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Fiona MCDONALD (#43)
Finished
GUN TIME:  07:02:29
Place
387  OF 414
Female
94  OF 104
45-49
7  OF 8

Swim 00:39:43 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:39:43 00:39:43 293 73 6 2.71 / 22:04

T1 00:05:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:42 00:45:27 395 100 7 - / -

Cycle 03:31:35 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 17.5k 00:39:40 01:25:08 401 96 7 26.46 / 02:16
Bike 35.3k 00:39:06 02:04:16 399 94 7 26.87 / 02:13
Bike 52.9k 00:41:26 02:45:44 397 93 7 26.39 / 02:16
Bike 70.6k 00:42:17 03:28:02 391 91 7 26.05 / 02:18
Bike 88.3k 00:43:22 04:11:26 389 90 7 25.72 / 02:19
Bike 90k 00:05:37 04:17:04 388 90 7 25.52 / 02:21

T2 00:03:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:56 04:21:01 368 90 7 - / -

Run 02:41:25 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 400mtrs 00:02:33 04:23:36 369 91 6 - / -
Run 2.4k 00:12:44 04:36:22 328 81 5 9.39 / 06:23
Run 7.3k 00:34:09 05:10:32 354 91 6 8.85 / 06:46
Run 9.26k 00:16:29 05:27:02 370 95 7 8.41 / 07:07
Run 14.2k 00:38:55 06:05:59 380 99 7 8.11 / 07:23
Run 16.12k 00:17:27 06:23:28 380 98 7 7.9 / 07:35
Run 21.1k 00:38:59 07:02:28 372 94 7 7.84 / 07:39