18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

John TARRANT (#428)
Finished
GUN TIME:  05:30:47
Place
178  OF 414
Male
152  OF 310
30-34
25  OF 57

Swim 00:43:00 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:43:00 00:43:00 351 263 46 2.51 / 23:53

T1 00:03:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:30 00:46:32 296 229 43 - / -

Cycle 03:01:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:33:32 01:20:06 259 231 48 31.3 / 01:55
Bike 35.3k 00:34:03 01:54:10 270 232 48 31.32 / 01:54
Bike 52.9k 00:37:02 02:31:14 295 246 47 30.32 / 01:58
Bike 70.6k 00:36:12 03:07:27 290 241 47 30.06 / 01:59
Bike 88.3k 00:35:48 03:43:16 285 240 47 29.98 / 02:00
Bike 90k 00:04:21 03:47:39 284 239 47 29.81 / 02:00

T2 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:46 03:50:27 299 232 40 - / -

Run 01:40:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:11 03:52:39 276 225 43 - / -
Run 2.4k 00:09:58 04:02:38 117 101 15 11.82 / 05:04
Run 7.3k 00:22:11 04:24:51 62 54 7 12.73 / 04:42
Run 9.26k 00:09:51 04:34:43 57 49 8 12.55 / 04:46
Run 14.2k 00:23:06 04:57:51 61 53 9 12.64 / 04:44
Run 16.12k 00:10:30 05:08:23 71 62 10 12.41 / 04:50
Run 21.1k 00:22:22 05:30:46 62 53 10 12.62 / 04:45