18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Ben SPILLANE (#424)
Finished
GUN TIME:  07:07:13
Place
390  OF 414
Male
295  OF 310
30-34
54  OF 57

Swim 00:52:29 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:52:29 00:52:29 409 308 57 2.05 / 29:09

T1 00:08:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:49 01:01:19 412 309 57 - / -

Cycle 03:27:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:38:20 01:39:41 382 301 55 27.38 / 02:11
Bike 35.3k 00:39:34 02:19:16 394 304 56 27.17 / 02:12
Bike 52.9k 00:40:09 02:59:27 388 298 54 26.86 / 02:13
Bike 70.6k 00:41:40 03:41:09 387 297 55 26.5 / 02:15
Bike 88.3k 00:42:31 04:23:41 381 295 54 26.18 / 02:17
Bike 90k 00:05:18 04:29:00 381 295 54 26 / 02:18

T2 00:06:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:42 04:35:43 408 309 57 - / -

Run 02:31:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:05 04:37:49 222 184 29 - / -
Run 2.4k 00:11:30 04:49:21 255 205 37 10.57 / 05:40
Run 7.3k 00:29:47 05:19:09 284 218 37 10.08 / 05:56
Run 9.26k 00:14:49 05:34:00 333 248 42 9.53 / 06:17
Run 14.2k 00:36:19 06:10:21 349 260 47 9 / 06:39
Run 16.12k 00:16:39 06:27:01 360 266 47 8.69 / 06:54
Run 21.1k 00:40:09 07:07:12 341 254 46 8.35 / 07:10