18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Ruari SOUTAR-DAWSON (#423)
Finished
GUN TIME:  05:58:10
Place
273  OF 414
Male
222  OF 310
30-34
39  OF 57

Swim 00:38:32 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:32 00:38:32 259 194 31 2.8 / 21:24

T1 00:02:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:05 00:40:38 112 93 18 - / -

Cycle 02:42:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:31:43 01:12:23 167 158 32 33.09 / 01:48
Bike 35.3k 00:30:49 01:43:14 146 138 28 33.84 / 01:46
Bike 52.9k 00:31:37 02:14:52 147 137 26 33.69 / 01:46
Bike 70.6k 00:32:02 02:46:55 144 134 26 33.54 / 01:47
Bike 88.3k 00:32:06 03:19:03 134 126 23 33.44 / 01:47
Bike 90k 00:04:03 03:23:08 135 127 23 33.23 / 01:48

T2 00:01:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:09 03:24:18 63 52 14 - / -

Run 02:33:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:36 03:26:56 375 281 54 - / -
Run 2.4k 00:15:11 03:42:08 385 288 54 8.08 / 07:25
Run 7.3k 00:36:01 04:18:11 374 280 52 8.13 / 07:22
Run 9.26k 00:17:01 04:35:13 381 282 52 7.83 / 07:39
Run 14.2k 00:34:57 05:10:12 330 244 41 8.04 / 07:27
Run 16.12k 00:15:11 05:25:25 316 233 38 7.98 / 07:30
Run 21.1k 00:32:42 05:58:09 350 261 49 8.23 / 07:17