18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Ryan PALAZZI (#414)
Finished
GUN TIME:  04:34:14
Place
31  OF 414
Male
29  OF 310
30-34
5  OF 57

Swim 00:26:31 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:26:31 00:26:31 13 11 1 4.07 / 14:44

T1 00:01:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:43 00:28:16 56 50 8 - / -

Cycle 02:24:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:28:13 00:56:30 25 25 5 37.19 / 01:36
Bike 35.3k 00:27:43 01:24:15 28 28 6 37.83 / 01:35
Bike 52.9k 00:28:15 01:52:31 29 29 7 37.67 / 01:35
Bike 70.6k 00:28:21 02:20:54 26 26 6 37.61 / 01:35
Bike 88.3k 00:28:40 02:49:36 27 27 5 37.49 / 01:36
Bike 90k 00:03:33 02:53:10 28 28 6 37.27 / 01:36

T2 00:01:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:38 02:54:49 150 125 25 - / -

Run 01:39:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:01:28 02:56:19 7 7 1 - / -
Run 2.4k 00:08:09 03:04:29 19 19 3 14.91 / 04:01
Run 7.3k 00:23:32 03:28:03 96 82 14 13.18 / 04:33
Run 9.26k 00:09:49 03:37:53 54 47 7 12.9 / 04:38
Run 14.2k 00:23:09 04:01:04 64 56 10 12.86 / 04:39
Run 16.12k 00:09:45 04:10:50 35 31 6 12.72 / 04:42
Run 21.1k 00:23:22 04:34:13 57 50 9 12.73 / 04:42