18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Bas OVERWEG (#412)
Finished
GUN TIME:  05:14:12
Place
120  OF 414
Male
108  OF 310
30-34
18  OF 57

Swim 00:42:55 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:42:55 00:42:55 350 262 45 2.51 / 23:50

T1 00:04:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:45 00:47:42 370 280 52 - / -

Cycle 02:38:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:30:45 01:18:28 120 115 25 34.13 / 01:45
Bike 35.3k 00:31:09 01:49:39 136 130 24 34.19 / 01:45
Bike 52.9k 00:31:38 02:21:18 142 132 25 33.91 / 01:46
Bike 70.6k 00:30:51 02:52:11 126 119 22 34.03 / 01:45
Bike 88.3k 00:30:35 03:22:47 112 106 20 34.16 / 01:45
Bike 90k 00:03:40 03:26:28 112 106 20 34.01 / 01:45

T2 00:02:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:03 03:28:33 223 177 31 - / -

Run 01:45:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:01 03:30:36 189 159 24 - / -
Run 2.4k 00:09:40 03:40:17 94 79 11 12.29 / 04:52
Run 7.3k 00:22:42 04:03:01 76 67 11 12.71 / 04:43
Run 9.26k 00:10:21 04:13:24 79 67 11 12.39 / 04:50
Run 14.2k 00:24:08 04:37:34 88 76 13 12.34 / 04:51
Run 16.12k 00:10:58 04:48:33 91 77 13 12.09 / 04:57
Run 21.1k 00:25:36 05:14:11 86 73 11 11.98 / 05:00