18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Ben ONTRONEN (#411)
Finished
GUN TIME:  05:25:25
Place
156  OF 414
Male
132  OF 310
30-34
21  OF 57

Swim 00:32:59 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:59 00:32:59 111 89 15 3.27 / 18:19

T1 00:01:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:49 00:34:50 67 59 10 - / -

Cycle 02:47:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:29:55 01:04:47 87 84 18 35.08 / 01:42
Bike 35.3k 00:29:43 01:34:32 96 92 19 35.49 / 01:41
Bike 52.9k 00:33:40 02:08:14 139 131 24 33.99 / 01:45
Bike 70.6k 00:34:08 02:42:23 157 146 29 33.21 / 01:48
Bike 88.3k 00:35:15 03:17:40 176 163 33 32.53 / 01:50
Bike 90k 00:04:10 03:21:52 176 163 33 32.33 / 01:51

T2 00:01:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:35 03:23:28 140 116 24 - / -

Run 02:01:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:01:53 03:25:23 119 102 14 - / -
Run 2.4k 00:11:08 03:36:32 225 187 31 11.02 / 05:26
Run 7.3k 00:26:59 04:03:33 200 160 28 10.93 / 05:29
Run 9.26k 00:13:33 04:17:07 276 210 32 10.35 / 05:47
Run 14.2k 00:31:25 04:48:34 266 200 34 10.01 / 05:59
Run 16.12k 00:11:41 05:00:17 134 108 18 9.99 / 06:00
Run 21.1k 00:25:06 05:25:24 186 146 23 10.38 / 05:46