18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Clinton MILLAR (#405)
Finished
GUN TIME:  05:13:23
Place
116  OF 414
Male
104  OF 310
30-34
17  OF 57

Swim 00:36:59 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:36:59 00:36:59 225 169 26 2.91 / 20:32

T1 00:01:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:55 00:38:55 85 73 14 - / -

Cycle 02:46:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:31:11 01:10:08 134 128 27 33.65 / 01:46
Bike 35.3k 00:31:20 01:41:30 145 137 27 33.85 / 01:46
Bike 52.9k 00:32:10 02:13:41 158 147 30 33.49 / 01:47
Bike 70.6k 00:33:20 02:47:03 164 152 30 33.06 / 01:48
Bike 88.3k 00:34:26 03:21:32 170 157 31 32.58 / 01:50
Bike 90k 00:04:00 03:25:32 170 157 31 32.41 / 01:51

T2 00:00:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:50 03:26:24 15 14 2 - / -

Run 01:46:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:01:55 03:28:20 136 114 17 - / -
Run 2.4k 00:10:17 03:38:39 149 126 17 11.77 / 05:05
Run 7.3k 00:24:43 04:03:24 133 114 19 11.84 / 05:03
Run 9.26k 00:11:14 04:14:39 130 110 19 11.51 / 05:12
Run 14.2k 00:24:51 04:39:32 99 85 15 11.65 / 05:08
Run 16.12k 00:10:34 04:50:07 74 65 11 11.55 / 05:11
Run 21.1k 00:23:13 05:13:22 91 78 14 11.83 / 05:04