18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Greg MCDERMOTT (#403)
Finished
GUN TIME:  05:27:30
Place
166  OF 414
Male
141  OF 310
30-34
24  OF 57

Swim 00:32:06 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:06 00:32:06 102 82 11 3.36 / 17:50

T1 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:26 00:34:34 163 137 22 - / -

Cycle 02:49:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:32:23 01:06:58 199 186 41 32.42 / 01:51
Bike 35.3k 00:32:34 01:39:33 207 191 38 32.59 / 01:50
Bike 52.9k 00:33:00 02:12:35 208 191 37 32.38 / 01:51
Bike 70.6k 00:33:04 02:45:41 196 181 37 32.31 / 01:51
Bike 88.3k 00:34:15 03:19:58 197 182 36 32.03 / 01:52
Bike 90k 00:04:15 03:24:14 198 183 36 31.83 / 01:53

T2 00:01:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:09 03:25:24 59 48 12 - / -

Run 02:02:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:01:54 03:27:19 126 107 16 - / -
Run 2.4k 00:11:38 03:38:59 262 209 38 10.61 / 05:39
Run 7.3k 00:26:51 04:05:52 196 157 27 10.82 / 05:32
Run 9.26k 00:11:56 04:17:49 184 146 23 10.6 / 05:39
Run 14.2k 00:27:34 04:45:24 170 133 24 10.65 / 05:37
Run 16.12k 00:12:40 04:58:06 189 144 24 10.43 / 05:44
Run 21.1k 00:29:22 05:27:29 190 150 26 10.37 / 05:47