18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Michael DAY (#382)
Finished
GUN TIME:  06:23:18
Place
329  OF 414
Male
253  OF 310
30-34
45  OF 57

Swim 00:45:32 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:45:32 00:45:32 385 287 54 2.37 / 25:18

T1 00:03:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:21 00:48:54 284 223 42 - / -

Cycle 02:57:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:32:15 01:21:11 192 179 39 32.54 / 01:50
Bike 35.3k 00:33:05 01:54:18 219 202 41 32.39 / 01:51
Bike 52.9k 00:34:26 02:28:45 239 210 43 31.79 / 01:53
Bike 70.6k 00:35:55 03:04:41 249 216 44 31.19 / 01:55
Bike 88.3k 00:37:03 03:41:46 262 223 43 30.65 / 01:57
Bike 90k 00:04:36 03:46:24 262 224 43 30.42 / 01:58

T2 00:03:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:36 03:50:02 355 272 51 - / -

Run 02:33:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:18 03:52:21 316 252 48 - / -
Run 2.4k 00:12:38 04:05:01 324 247 45 9.61 / 06:14
Run 7.3k 00:34:47 04:39:49 360 268 49 8.8 / 06:49
Run 9.26k 00:16:51 04:56:41 378 280 51 8.33 / 07:11
Run 14.2k 00:35:29 05:32:12 339 252 42 8.33 / 07:11
Run 16.12k 00:17:03 05:49:17 370 274 49 8.11 / 07:23
Run 21.1k 00:33:58 06:23:17 347 258 48 8.26 / 07:15