18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Duncan DARK (#379)
Finished
GUN TIME:  07:17:05
Place
396  OF 414
Male
299  OF 310
30-34
56  OF 57

Swim 00:45:26 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:45:26 00:45:26 384 286 53 2.37 / 25:14

T1 00:04:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:51 00:50:18 372 282 54 - / -

Cycle 03:03:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:32:57 01:23:17 228 210 46 31.85 / 01:53
Bike 35.3k 00:34:18 01:57:36 263 229 47 31.48 / 01:54
Bike 52.9k 00:38:35 02:36:13 312 259 50 29.97 / 02:00
Bike 70.6k 00:36:23 03:12:37 304 254 49 29.77 / 02:00
Bike 88.3k 00:36:42 03:49:21 295 246 48 29.59 / 02:01
Bike 90k 00:04:51 03:54:13 295 245 48 29.36 / 02:02

T2 00:04:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:04 03:58:18 374 283 52 - / -

Run 03:18:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:03:58 04:02:17 412 309 57 - / -
Run 2.4k 00:19:37 04:21:55 408 305 56 6.1 / 09:50
Run 7.3k 00:50:48 05:12:45 412 308 57 5.88 / 10:11
Run 9.26k 00:18:32 05:31:18 396 294 55 5.97 / 10:02
Run 14.2k 00:43:08 06:14:28 400 298 56 6.25 / 09:35
Run 16.12k 00:17:58 06:32:27 384 286 53 6.27 / 09:33
Run 21.1k 00:44:36 07:17:04 410 307 57 6.36 / 09:25