18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Joshua CRESSWELL (#378)
Finished
GUN TIME:  04:42:52
Place
43  OF 414
Male
39  OF 310
30-34
7  OF 57

Swim 00:31:47 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:47 00:31:47 91 74 9 3.39 / 17:39

T1 00:02:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:01 00:33:50 101 86 15 - / -

Cycle 02:35:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:29:21 01:03:12 61 58 13 35.75 / 01:40
Bike 35.3k 00:29:53 01:33:07 84 80 15 35.73 / 01:40
Bike 52.9k 00:30:25 02:03:33 93 88 17 35.37 / 01:41
Bike 70.6k 00:30:35 02:34:10 89 84 17 35.2 / 01:42
Bike 88.3k 00:31:28 03:05:39 92 86 16 34.89 / 01:43
Bike 90k 00:03:49 03:09:29 94 88 16 34.69 / 01:43

T2 00:01:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:43 03:11:14 167 137 26 - / -

Run 01:31:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:01:37 03:12:52 31 29 4 - / -
Run 2.4k 00:08:38 03:21:32 38 35 6 14 / 04:17
Run 7.3k 00:20:28 03:42:01 30 28 4 14.23 / 04:12
Run 9.26k 00:09:02 03:51:05 20 19 4 13.95 / 04:18
Run 14.2k 00:20:56 04:12:02 21 20 4 14.01 / 04:16
Run 16.12k 00:09:10 04:21:13 18 18 4 13.82 / 04:20
Run 21.1k 00:21:36 04:42:51 20 19 4 13.82 / 04:20