18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Luke CARMAN (#374)
Finished
GUN TIME:  07:03:36
Place
388  OF 414
Male
294  OF 310
30-34
53  OF 57

Swim 00:40:47 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:47 00:40:47 323 242 40 2.64 / 22:39

T1 00:04:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:12 00:45:00 337 255 47 - / -

Cycle 03:33:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:35:08 01:20:10 310 265 51 29.87 / 02:00
Bike 35.3k 00:36:38 01:56:49 335 276 52 29.5 / 02:02
Bike 52.9k 00:40:51 02:37:41 358 286 53 28.17 / 02:07
Bike 70.6k 00:45:56 03:23:38 380 294 54 26.7 / 02:14
Bike 88.3k 00:47:11 04:10:51 388 299 55 25.73 / 02:19
Bike 90k 00:07:26 04:18:20 390 300 55 25.31 / 02:22

T2 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:33 04:21:53 352 270 50 - / -

Run 02:41:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:07 04:24:01 236 197 34 - / -
Run 2.4k 00:14:30 04:38:32 373 280 52 8.65 / 06:56
Run 7.3k 00:37:11 05:15:44 383 284 53 8.13 / 07:22
Run 9.26k 00:16:31 05:32:16 372 276 49 7.89 / 07:36
Run 14.2k 00:38:41 06:10:59 378 280 52 7.81 / 07:40
Run 16.12k 00:17:10 06:28:10 374 278 50 7.65 / 07:50
Run 21.1k 00:35:23 07:03:35 373 279 52 7.82 / 07:39